TO DO

Complete the Talisker Race

Complete a tracker course
Complete the Marathon des Sables
Swim across a lake
Climb an 8'000-meter peak
Complete a survival course
Perform a stand-up comedy show
Spend time in a dark retreat
Travel for a year with my family
Go on safari with my family
Live in Spain for a year
Buy a farm
Attend a meditation retreat
Exhibit my artwork
Learn to surf

DONE

Host a podcast and record 100 episodes

Publish a poetry book

Become financially independent through entrepreneurship

Run from Lausanne to Geneva for IRP (40km)

Walk across Switzerland for Green Lamp (400km)

Sell my art to support psychedelic research

Create 90 ghost ads in 90 days

Attend a psychedelic retreat

Experience ketamine-assisted therapy

Earn my blue belt in Brazilian Jiu-Jitsu

Have 50 coffees with 50 strangers

Microdose psilocybin mushrooms

Complete a Spartan Race

Tell the people I love that I love them

Live in Australia

Live in China

Live in Argentina

Live in Thailand

Live in Bali

Live in Cape Town

Live in England (Oxford and London)

Learn to ride a motorcycle

Marry the woman I love

Have two children

Spend one year alcohol-free

Live as a digital nomad

Attend the Cours Florent in Paris